Page 44 - 8 My School Voice_April to June 2024

Theme: “Yoga for Self and Society”

International Yoga Day, Date: 21st June 2024

2024 Venue: Holy Cross School Hall

Participants: Students, Teachers, Headmistress

Event Summary:
On 21st June 2024, Holy Cross School celebrated
International Yoga Day with great enthusiasm. The
event took place in the school hall and was attended by
both students and teachers. The participants engaged
in various yoga exercises and demonstrations
throughout the session.

Mr. Rintu Das The event began with a brief introduction highlighting
the significance of yoga in promoting physical and
mental well-being. Participants were guided through a
series of yoga postures and exercises, emphasizing
correct breathing techniques and mindfulness.

Conclusion:
The International Yoga Day event at Holy Cross
School was a resounding success, fostering a spirit of
health and wellness among the participants. It
provided an opportunity for students and teachers
alike to experience the benefits of yoga firsthand,
promoting a healthy lifestyle and stress-free mind set.

Overall, the event contributed to raising awareness
about the importance of yoga in maintaining a
balanced and harmonious life. Participants left the
session with a deeper appreciation for yoga and its

positive impact on overall health and well-being.

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